PlayWorthy: Cosmic Kids Yoga


If you are looking for an indoor physical activity for kids of all ages, but which you will enjoy too, check out Cosmic Kids Yoga. Instructor Jamie makes yoga engaging by telling a fun story to go with each yoga pose.

The videos, available in a YouTube channel and also through ad-free streaming at, come in a variety of lengths for differing skill levels and attention spans. During the yoga sessions, mindfulness and relaxation are also taught.

Our test group, a mother and her three children, have been using it for months and the mom says it is interesting to the 2-, 6-, and 10-year-old.

If using it with YouTube, you can get rid of ads with the Chrome extension, Enhancer for YouTube.


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